Content to support Burien residents' mind, body, and spirit
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June 21st, 2022
Healthy Living Tips with Nana When I was 35, I was attending a Women’s Bible Study at our church. After the study I went to get my four-year-old daughter at the childcare room. I lifted her over the child-gate that secured the door. It was the typical bend-lift-twist maneuver. I felt a pain in my back but thought nothing of it, for I had never had any type of back problems. I continued with my day...
June 2nd, 2022
Healthy Living Tips from Nana: When I was 21, I decided to go to Europe for three months to see the beauties of architecture, sculpture and art. A girlfriend and I saved our money for a year and left in June as soon as finals at the university were finished. Booked on a student flight and armed with a book called “Europe on Five Dollars a Day”, we were off for the adventure of a......